Sharon, 22, wants to stop smoking. Two of her work colleagues are in the same situation and they are trying e-cigarettes. Sharon is not sure and asks you what you think. She is attracted to e-cigarettes because she likes to have something to do with her hands.

For this activity, search the websites above and other articles and information on this topic. Discuss:

• What questions would you ask Sharon (e.g. any previous quit attempts, products used, and what she feels about nicotine replacement therapy)?
• Positive, encouraging things you could say to her at this stage (e.g. health improvement, cutting down disease risk €“ remember to be specific about the benefits)
• What are pros and cons of electronic cigarettes that you would discuss with Sharon?
• What other product(s) and/or advice might you provide Sharon with?