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Mental health

Open up conversations and support people with mental health issues.

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Be the change

Stress has a very real impact on many of us daily, but by getting involved in Stress Awareness Month, you can help people to manage their stress better – and even become a campaign ambassador.

11 Mar 2026 , 1 Min Article

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Mental health is wealth

Research shows that women are more likely than men to suffer from mental health problems. Training Matters finds out more about the conditions customers may be struggling with, and how you can help.

19 Jan 2026 , 1 Min Article

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Not-so-side effects

Antidepressants are used every day in the UK by millions of people, yet many are unaware of their potential side effects – which have now been uncovered in a new research paper.

15 Jan 2026 , 1 Min Article

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Time out with Elizabeth Hughes-Gapper

Elizabeth Hughes-Gapper, Kalms senior project manager, tells us all about the ‘Small Steps to Kalmfulness’ initiative.

15 Jan 2026 , 1 Min Article

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In with the new

This time of year can feel daunting for customers as they reflect on the past 12 months and look forward to what’s to come, all while dealing with freezing temperatures and little sunlight.

12 Dec 2025 , 1 Min Article

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Category Insight: Stopping smoking

Understanding the psychological and physical impacts of smoking to better help your customers on their quitting journey with Debbie Robson, reader in tobacco harm reduction at King's College London and ASH board member.

23 Oct 2025 , 20 Min Article

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Movember's mission

Help generate awareness, start conversations or prompt customers to check in on their male friends and family members by getting involved in Men’s Health Awareness Month.

07 Oct 2025 , 1 Min Article

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Menopause: part five

The fifth module in our series looking at the menopause, focusing on conversations in practice.

17 Sep 2025 , 10 Min Module

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Keep the cogs turning

While age does impact one’s susceptibility to certain conditions like dementia and Alzheimer’s disease, there are many lifestyle changes customers can implement to reduce the likelihood of their onset.

06 Jun 2025 , 1 Min Article

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Sound the alarm

Many people can unanimously agree that loud noises are annoying. But how many of us know that noise is silently impacting our hearing, cardiovascular and mental health?

13 May 2025 , 1 Min Article

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Find meaning in May

This month, we focus on what the pharmacy team can do to support Mental Health Awareness Week. With one in four people experiencing a mental health problem in England each year, the campaign couldn’t be more apt.

15 Apr 2025 , 1 Min Article

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Category Insight: Seasonal Affective Disorder

We hear from Kerry McCleod, head of information content at mental health charity Mind, about seasonal affective disorder – known as SAD.

03 Jan 2025 , 14 Min Article

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Try Dry

Starting the year off with a clear mind, a replenished body and a renewal of energy? If you can encourage customers to take part in Dry January, this might just be them!

16 Dec 2024 , 1 Min Article

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