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Sleep & insomnia

Help customers rest easy with tips on sleep hygiene and information about insomnia.

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Sleep & insomnia

Let's look inside: Neurexan

Penny King, marketing consultant at BioPathica, explores the inner workings and benefits of Neurexan

11 Aug 2023 , 1 Min Article

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Sleep & insomnia

Ring the alarm

With insomnia still being an under-recognised condition, here's how pharmacy teams can be the first to spot the signs that customers are struggling with sleep issues

11 Aug 2023 , 1 Min Article

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Sleep & insomnia

Diseases that dance to the music of time

We are all aware that our bodies follow circadian rhythms. But how can upsetting those rhythms affect our overall health?

12 Apr 2023 , 1 Min Article

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Sleep & insomnia

Category Insight: Sleep

Our latest episode brings you tips on insomnia and sleep hygiene as well as exploring memory and sleep manipulation.

29 Mar 2023 , 43 Min Article

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Sleep & insomnia

Help customers get a better night's sleep

Understand how to make effective interventions to support customers with short-term sleep problems

13 Mar 2023 , 10 Min Article

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Sleep & insomnia

Call me a dreamer

As March is National Bed Month in the UK, we’re turning our attention to sleep, with a closer look at its importance for overall health and wellbeing.

08 Feb 2023 , 1 Min Article

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Sleep & insomnia

Sweet dreams are made of this

Nearly one-third of adults in the UK experience insomnia symptoms each week. Here's how this can affect an individual’s day-to-day life and what pharmacy teams can do to help

13 Aug 2022 , 1 Min Article

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Sleep & insomnia

Managing sleep disorders

This CPD module examines the way community pharmacy teams can support those struggling with sleep disorders.

24 Feb 2022 , 15 Min Article

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Sleep & insomnia

10-minute clinic: sleep and insomnia

This handy 10-minute clinic is designed to act as a quick reference guide that will help you when advising customers struggling with sleep and insomnia.

18 Jan 2022 , 1 Min Article

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Sleep & insomnia

Sleep apnoea

This pharmacy scenario aims to improve your understanding of sleep apnoea.

17 Nov 2021 , 5 Min Article

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Sleep & insomnia

Wake up to insomnia

Pharmacy staff can play a crucial role in providing effective sleep support.

15 Aug 2021 , 4 Min Article

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Insomnia

Insomnia and stress

Help customers rest easy, manage stress and tackle insomnia with this learning module.

21 Jul 2021 , 15 Min Article

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Child & teen health

Kids these days

Children and teens have faced so much disruption over the past year. How can pharmacy teams help get their health back on track to create a firm foundation for the future?

11 Jun 2021 , 5 Min Article

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Sleep & insomnia

Lack of sleep increases dementia risk by 30 per cent

People who continuously sleep for six hours or less a night are roughly 30 per cent more likely to develop dementia.

28 Apr 2021 , 1 Min Article

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Mental health

Shhh! sleep secrets

A good night's sleep is important for a healthy lifestyle, but what happens when sleep doesn't come so easily?

21 Nov 2019 , 4 Min Article

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Sleep & insomnia

Coping with tiredness

This Professional Assistant: Learn and Advise module focuses on coping with tiredness, its causes and impact.

27 Feb 2018 , 15 Min Article