empty

Sleep

9 results found for: sleep

Tiredness and fatigue

Tiredness is often regarded as a fact of life, but it’s actually far from normal and can be related to many issues, including stress.

Tackling teenage sleep issues

The Covid-19 pandemic has exacerbated an already tired situation when it comes to young people and sleep.

Shhh… sleep secrets

A good night’s sleep is important for a healthy lifestyle, but what happens when sleep doesn’t come so easily?

Stock watch: April

Product news from Training Matters.

Put insomnia to bed

Many people are guilty of not getting enough sleep, intentionally or not. So what can they do to adopt healthier sleep habits?

Poor sleep increases cardiovascular risk

After adjusting for obesity and diabetes at baseline, men who reported sleeping for five hours or less a night were twice as likely to experience a cardiovascular event as those who slept for seven to eight hours

Sleep easy with Nytol

Some 50 per cent of adults aren’t getting enough sleep at night and one in four say they would feel happier if they had more sleep, according to a new Nytol sleep study.

Coping with tiredness

This Professional Assistant: Learn and Advise module focuses on coping with tiredness, its causes and impact. 

Sleeping duty

Sleep problems in children can cause multiple physical and mental health issues. So what can pharmacy do to help?



This website is for healthcare professionals, people who work in pharmacy and pharmacy students. By clicking into any content, you confirm this describes you and that you agree to Training Matters's Terms of Use and Privacy Policy.

We use essential, performance, functional and advertising cookies to give you a better web experience. Find out how to manage these cookies here. We also use Interest Based Advertising Cookies to display relevant advertisements on this and other websites based on your viewing behaviour. By clicking "Accept" you agree to the use of these Cookies and our Cookie Policy.