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Mental health

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Time out with Elizabeth Hughes-Gapper

Elizabeth Hughes-Gapper, Kalms senior project manager, tells us all about the ‘Small Steps to Kalmfulness’ initiative.

15 Jan 2026

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Not-so-side effects

Antidepressants are used every day in the UK by millions of people, yet many are unaware of their potential side effects – which have now been uncovered in a new research paper.

15 Jan 2026

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Menopause: part five

The fifth module in our series looking at the menopause, focusing on conversations in practice.

17 Sep 2025

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Sound the alarm

Many people can unanimously agree that loud noises are annoying. But how many of us know that noise is silently impacting our hearing, cardiovascular and mental health?

13 May 2025

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Category Insight: Seasonal Affective Disorder

We hear from Kerry McCleod, head of information content at mental health charity Mind, about seasonal affective disorder – known as SAD.

03 Jan 2025

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Winter welfare

Longer, darker days can worsen mental health for many people, but support and advice from pharmacy teams can help.

05 Dec 2024

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