This site is intended for Healthcare Professionals only

Sleep & insomnia

Help customers rest easy with tips on sleep hygiene and information about insomnia.

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Lack of sleep increases dementia risk by 30 per cent

People who continuously sleep for six hours or less a night are roughly 30 per cent more likely to develop dementia.

29 Apr 2021 , 1 Min Article

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Coping with tiredness

This Professional Assistant: Learn and Advise module focuses on coping with tiredness, its causes and impact.

21 Feb 2018 , 15 Min Module

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Insomnia and sleep problems

This OTC training module covers insomnia and sleep problems.

16 Mar 2015 , 900 Min Module

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