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module menu icon Self care tips

Self care tips

  • Dry eye: use eye drops as often as necessary. use eye ointments or liquid gels before going to bed. Avoid rubbing the eyes. Take breaks from using computers
  • Infective conjunctivitis: avoid rubbing the eyes. Wash hands after touching eyes. Wash the eyes with boiled, cooled water. Use a cool compress to relieve itching. Avoid sharing towels, etc. 
  • Irritant conjunctivitis: use a humidifier or place a bowl of water by radiator to prevent the air from drying out and causing irrtation. Wear sunglasses to avoid glare. Take regular breaks from computer screens
  • Regular eye tests: as the eyes don’t usually hurt when something is wrong. As well as checking vision, eye tests can pick up early signs of eye conditions.
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