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fitness

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The mental and physical benefits of an active lifestyle

Despite a surge in fitness fanatics during the pandemic, new research suggests the population’s activity levels are lower than ever before.

14 May 2022 , 1 Min Article

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Over half of adults increased screen time during lockdown

A survey of 2,000 people has shown that 55 per cent of UK adults have spent more time on the internet and social media during lockdown. 

07 Jul 2020 , 1 Min Article

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A covid kind of summer

Spending a lot more time at home in lockdown doesn't mean that seasonal health concerns should be overlooked.

16 Apr 2020 , 5 Min Article

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