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Fitness

7 results found for: fitness

Over half of adults increased screen time during lockdown

A survey of 2,000 people has shown that 55 per cent of UK adults have spent more time on the internet and social media during lockdown. 

A covid kind of summer

Spending a lot more time at home in lockdown doesn’t mean that seasonal health concerns should be overlooked.

Stand against sitting

Being less active during the day has been linked to a variety of health problems, so how can people get enough daily activity?

Fitness lowering COPD

Good fitness levels in middle-aged people associated with lowering risks of chronic lung disease (COPD).

Fitness trackers and smartwatches on the up

Nearly four million smartwatches and fitness trackers were sold in 2017, with 20 per cent of the UK population using wearable technology to count their daily steps, research from Mintel has revealed.

Making habits last a lifetime

Falling activity levels in young people are deeply concerning, say experts, so what can be done to encourage youngsters to get active?

Gym nasties

An increasing number of men and boys use anabolic steroids to change their physique. But how can you spot the signs and help users kick the habit?



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