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Insomnia & stress

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Mythbusting 8: The 'magic' of coffee

This month in our mythbusting series looking at social media health trends, Saša Janković looks at popular online claims about the benefits of coffee

03 Nov 2026

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Different types of rest and why we need them

While sleep is a cornerstone of wellbeing, it is only one way to restore energy. Saša Janković investigates

28 Sep 2026

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When stress and sleep become a problem

Stress and a lack of sleep are often seen as part of daily life, but when do they become something to worry about? Margaret East explores the impacts of stress and insomnia and how community pharmacy can help.

04 Aug 2026

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Wake-up call

As sleep problems surge and stress levels climb, understanding when to advise, when to screen, and when to refer can transform outcomes for customers.

11 Dec 2025

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Sweet dreams are made of this

Nearly one-third of adults in the UK experience insomnia symptoms each week. Here's how this can affect an individual’s day-to-day life and what pharmacy teams can do to help

13 Aug 2022

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10-minute clinic: sleep and insomnia

This handy 10-minute clinic is designed to act as a quick reference guide that will help you when advising customers struggling with sleep and insomnia.

18 Jan 2022

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