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sleep quality

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Different types of rest and why we need them

While sleep is a cornerstone of wellbeing, it is only one way to restore energy. Saša Janković investigates

28 Sep 2026

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When stress and sleep become a problem

Stress and a lack of sleep are often seen as part of daily life, but when do they become something to worry about? Margaret East explores the impacts of stress and insomnia and how community pharmacy can help.

04 Aug 2026

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Wake-up call

As sleep problems surge and stress levels climb, understanding when to advise, when to screen, and when to refer can transform outcomes for customers.

11 Dec 2025

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Ring the alarm

With insomnia still being an under-recognised condition, here's how pharmacy teams can be the first to spot the signs that customers are struggling with sleep issues

11 Aug 2023

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Diseases that dance to the music of time

We are all aware that our bodies follow circadian rhythms. But how can upsetting those rhythms affect our overall health?

12 Apr 2023

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Category Insight: Sleep

Our latest episode brings you tips on insomnia and sleep hygiene as well as exploring memory and sleep manipulation.

29 Mar 2023

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Help customers get a better night's sleep

Understand how to make effective interventions to support customers with short-term sleep problems

13 Mar 2023

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Call me a dreamer

As March is National Bed Month in the UK, we’re turning our attention to sleep, with a closer look at its importance for overall health and wellbeing.

08 Feb 2023

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Child health concerns

In the aftermath of the pandemic, pharmacy staff have a great opportunity to build on customer trust and loyalty. Here's how to help with common child health concerns.

19 Jun 2022

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Managing sleep disorders

This CPD module examines the way community pharmacy teams can support those struggling with sleep disorders.

24 Feb 2022

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