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stress

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Different types of rest and why we need them

While sleep is a cornerstone of wellbeing, it is only one way to restore energy. Saša Janković investigates

28 Sep 2026

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Wake-up call

As sleep problems surge and stress levels climb, understanding when to advise, when to screen, and when to refer can transform outcomes for customers.

11 Dec 2025

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Category Insight: Stress Support

This month we delve into stress. How can you support your customers, but how you too can protect your own mental health.

30 Aug 2024

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Don't feel the burn

Burnout is a growing issue in busy workplaces and frazzled homes, but pharmacy advice can tackle the flames.

20 May 2024

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A plateful

Eating disorders are serious mental health conditions, and the first signs that someone may be suffering are often psychological and/or behavioural.

15 May 2024

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What a pain! Tackling muscle and joint issues

Cases of musculoskeletal conditions in the UK continue to rise, what advice pharmacy teams can offer to those suffering?

11 Aug 2023

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Sweet dreams are made of this

Nearly one-third of adults in the UK experience insomnia symptoms each week. Here's how this can affect an individual’s day-to-day life and what pharmacy teams can do to help

13 Aug 2022

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Time out with... Liz Hughes-Gapper

After 10 years at LanesHealth, Liz Hughes-Gapper still enjoys the buzz of new product launches.

25 Aug 2021

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Wake up to insomnia

Pharmacy staff can play a crucial role in providing effective sleep support.

15 Aug 2021

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Insomnia and stress

Help customers rest easy, manage stress and tackle insomnia with this learning module.

21 Jul 2021

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Men's mental health

Find out what can pharmacy teams do to support men who are struggling with their mental health.

13 Apr 2021

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Tiredness and fatigue

Tiredness is often regarded as a fact of life, but it's actually far from normal and can be related to many issues, including stress.

11 Dec 2020

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Ins and outs of digestion

Digestive health problems are common for many people, so pharmacy teams have plenty of opportunities to help.

10 Dec 2020

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Mental health and the pharmacy team

This module provides an overview of the impact mental health problems can have on the pharmacy team.

18 Nov 2020

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