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module menu icon Tips & advice

  • Smooth emollients into the skin gently using downward strokes €“ do not rub continuously
  • Apply frequently €“ sufferers of very dry skin may need to apply an emollient every two to three hours on exposed areas
  • Between 250g and 600g a week is usually required for the average adult sufferer; children typically require 250g
  • Allow emollients to absorb into the skin before applying any other treatments. If the emollient has not absorbed properly, it may dilute the treatment
  • After bathing, dry skin gently, leaving it slightly moist before applying leave-on emollients
  • Stay hydrated
  • Bathe in warm water, rather than hot
  • Limit the time spent bathing
  • Avoid scratching and keep fingernails short. Wearing mittens at night can prevent children from scratching in their sleep
  • Avoid known allergens or triggers as well as extremes of temperature
  • Wear cotton or silk clothing. Avoid wool and synthetic fibres. Remove clothing tags
  • Wash clothes in fragrance-free detergent.
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