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Sleep and insomnia
Signposting
Well done, you’re getting there.
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Signposting
Use the following resources to expand your knowledge about sleep and insomnia and support your discussion with patients:
The Sleep Council: www.sleepcouncil.org.uk / 0800 018 7923
The British Snoring and Sleep Apnoea Association: www.britishsnoring.co.uk / 0800 085 1097
Royal College of Psychiatrists' mental health information: www.rcpsych.ac.uk/expertadvice/problems/sleepproblems/sleepingwell.aspx
NHS Choices: www.nhs.uk/Livewell/tiredness-and-fatigue
Don’t worry, you can come back and finish the assessment in your own time.
