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sleep hygiene

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Wake-up call

As sleep problems surge and stress levels climb, understanding when to advise, when to screen, and when to refer can transform outcomes for customers.

11 Dec 2025 , 1 Min Article

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Watching your wellbeing

It is always a good idea for customers to be aware of their health and wellbeing, which many health monitoring apps, devices and wearables support. However, pharmacy teams need to ensure their safe and appropriate use.

16 Apr 2025 , 1 Min Article

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Nighttime notions

“Early to bed and early to rise makes a man healthy, wealthy and wise,” is a well-known quote, which research has proven to ring true. But how closely do pharmacy customers connect sleep with wellbeing?

14 Nov 2024 , 1 Min Article

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Category Insight: Sleep

Our latest episode brings you tips on insomnia and sleep hygiene as well as exploring memory and sleep manipulation.

29 Mar 2023 , 43 Min Article

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Call me a dreamer

As March is National Bed Month in the UK, we’re turning our attention to sleep, with a closer look at its importance for overall health and wellbeing.

08 Feb 2023 , 1 Min Article

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Managing sleep disorders

This CPD module examines the way community pharmacy teams can support those struggling with sleep disorders.

24 Feb 2022 , 15 Min Module

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