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sleep hygiene

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Wake-up call

As sleep problems surge and stress levels climb, understanding when to advise, when to screen, and when to refer can transform outcomes for customers.

11 Dec 2025

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Nighttime notions

“Early to bed and early to rise makes a man healthy, wealthy and wise,” is a well-known quote, which research has proven to ring true. But how closely do pharmacy customers connect sleep with wellbeing?

14 Nov 2024

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Category Insight: Sleep

Our latest episode brings you tips on insomnia and sleep hygiene as well as exploring memory and sleep manipulation.

29 Mar 2023

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Call me a dreamer

As March is National Bed Month in the UK, we’re turning our attention to sleep, with a closer look at its importance for overall health and wellbeing.

08 Feb 2023

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Managing sleep disorders

This CPD module examines the way community pharmacy teams can support those struggling with sleep disorders.

24 Feb 2022

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