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The scenario
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The scenario
"In my technician course, it mentions talking therapies for conditions like depression and anxiety," says Megan to pharmacy technician Vicky. "I thought that meant counselling, but when I googled it, a whole list came up!"
"Oh yes," replies Vicky. "CBT, interpersonal therapy, mindfulness… there are so many types."
"But are they all basically the same thing?" Megan asks.
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